self-awareness quizz

Suffering, Sleeplessness, and Sadness

Suffering, Sleeplessness, and Sadness

Suffering, Sleeplessness, and Sadness © Judy Helm Wright http://www.judyhwright.com As the seasons are changing so are our moods.  Many who are suffering from sadness or SAD (Seasonal Affective Disorder) will find themselves also suffering from sleeplessness. Knowing that others have survived experiences similar to ours gives us hope, but it does not diminish our own […]